Sincronizzare Corpo e Mente: una mattinata di meditazione e movimento

Name: Synchronising Body and Mind: a Morning of Meditation and Movement
Start: 2024-09-01T09:30:00+01:00
End: 2024-09-01T12:00:00+01:00
Location: London

settembre 1, 2024 @ 9:30 sono Europa/Londra

With Jonathan Lewis, Julien Diaz e Jim O'Neill

We are delighted to be able to offer a series of morning workshops of meditation and movement.

The three teachers/therapists have been working together for many years developing the skilful means to help people attain a healthy sense of themselves; that is to uncritically inhabit their own bodies and minds with confidence and joy.

Nelle parole di Chögyam Trungpa Rinpoche, il benessere nasce come conseguenza della capacità di “sincronizzare corpo e mente”.

These Saturday morning sessions are open to all regardless of age, physical fitness or experience of meditation. Tutti sono i benvenuti!

A proposito degli insegnanti

James O’Neill, is a Psychoanalytic Psychotherapist, Buddhist teacher and author of Undressing, chosen as book of the week by the Guardian/Observer and Book of the Month by the Bookseller.

Jonathan Lewis, is a health coach specializing in movement and breathing practices for health, wellbeing and resilience. Jonathan is from Roots Movement and a Director at Balance Performance Physiotherapy in Clapham.

Julien Diaz, è una ballerina, teacher and graduate of Ballet Rambert. He has spent over 20 anni, helping people to develop a more sustainable, intelligent and nourishing relationship with their own bodies. Using movement and dance, to navigate emotional and physical blocks, a healthier and more joyful phyical relationship become the result.

Tempi

Arrival 9.30am, Start 10am, Finish 12.00pm

Costo: £20

Concession: £15 (for those earning below £25,000 per annum)
£10 (for those earning below £20,000 per annum)

Si prega di contattare [email protected] to request a concession or if you have any questions.

Termini e condizioni di pagamento

Si prega di registrarsi e di pagare l'intero importo al momento della registrazione, to pay by card, Please ensure you click on the relevant price option to go through to PayPal where you can also pay by credit/debit card. Cancellazione fino a 1 settimana prima il programma riceverà un rimborso completo, dopodiché ci sarà un £5 penale addebitata per la cancellazione fino al giorno prima, dopodiché non è concesso alcun rimborso.

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